Your email address will not be published. https://www.cooksmarts.com/articles/frozen-veggies-air-fryer If your oven doesn't have a low setting, turn the oven on while you start prepping everything, then turn off when you begin to cook asparagus. Thin asparagus is your best bet for frying and doesn’t skimp on the flavor. We want our mission to reach the homes of all families and inspire people across the world to spend time around the family table. Take the crackers and put into a gallon sized baggie. Top them off with lemon garlic aioli made with mayo, and I can promise you you’ll want to make these as a snack or even as a side dish for your favorite dinners all of the time. 3. I have found that sometimes when you bake something it can get really dry by the time it has finished cooking- especially a recipe like this where there is no extra moisture since the goal is a crispy outside. Place asparagus spears in the air fryer basket and mist with avocado oil. Before cooking your asparagus, you need to trim it. 1 lb. Air fryer recipe for asparagus fries that everyone will love! When creating this recipe I also debated how to cook the asparagus. https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan For the green beans, I actually coated them with some Panko Bread Crumbs to give them an extra crunch! This is one of the easiest aioli recipes you can make! Transfer the coated spears to the tray of your air fryer and place in an even layer, making sure to … Your email address will not be published. In the second, whisk egg and 3 Tablespoons of water. As with anything else, I began thinking about how I can recreate these at home. https://cookswellwithothers.com/.../30/garlic-parmesan-air-fryer-asparagus https://domesticsuperhero.com/air-fryer-roasted-asparagus-2-ingredients Before cooking your asparagus air fryer recipe, start by trimming the asparagus. Cooking asparagus fries in the air fryer is quick, easy and healthy! I prefer them with horseradish remoulade, but ranch dressing is also a winner! Air Fryer Asparagus Fries with Lemon Aioli Dip. Asparagus has a “woody” end that is stringy and should be trimmed off before cooking. The Onion and Garlic Tableside Sprinkle is the perfect blend to make this recipe pop. Enjoy! Rinse and trim your asparagus. Neatly stack your remaining asparagus spears next to the asparagus you snapped. Preheat air fryer to 390 degrees. garlic … garlic powder, and 1/2 tsp. Combine egg and honey in a long, narrow dish and beat together. air fryer asparagus, asparagus air fryer, asparagus fries, best air fryer recipes, lemon aioli, « Vegetarian Enchiladas with Chickpea Curry and Lime Rice, Plant-Based Charcuterie Board for a Perfect Party ». Cook for an extra minute or two if desired and … Rinse asparagus and cut off rough ends. If you need to do your asparagus in batches, as I did - you can keep them warm in the oven. https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus I love how you can get the benefits of frying without all the fat. Start by cutting the stems off the asparagus, just snap them until they break off. Required fields are marked *. Remove asparagus with tongs and serve with dipping sauce. Thoroughly mix together 1 cup mayo, 1/2 tsp. Thoroughly mix together 1 cup mayo, 1/2 tsp. It should snap cleanly off. Dip them in easy lemon aioli made with mayo, and you’ll be hooked! lemon zest, 1 Tbsp. Between prep and cook time, they will only take you a little over 10 minutes to make! It was at the end of a week long work trip, and we only got one night together- but it was so needed! I find myself making these as a side dish for just about everything I can get away with. Start by trimming the woody ends off the asparagus. Transfer breaded asparagus to the tray of your air fryer in an even layer. Jun 2, 2019 - These quick and easy Air Fryer Asparagus Fries are ready in less than 20 minutes from start to finish, perfect for an appetizer or side dish! One of the best air fryer recipes ever, these asparagus fries are out-of-this-world delicious and so easy to make. Air Fryer Asparagus Fries with Lemon Aioli Dip are going to be your new OBSESSION! It'll still be hot enough to keep asparagus warm. However one of the highlights of our meal, besides the conversation and laughs, were the asparagus fries. 99% of the time when I have that question the answer is to air fry. Low Carb Air Fryer Asparagus Recipe. Toss with olive oil and liberally season with salt and freshly … When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. Thanks for following along!~LC. These Air Fryer Asparagus Fries will be a hit appetizer at your next gathering or just a simple snack that takes just 10 minutes! It is amazing! https://forktospoon.com/air-fryer-roasted-asparagus-new-potatoes Savory Spice Shop ships nationwide, so if you don't have one local I recommend checking out their website. Dredge asparagus in flour mixture, then egg wash, and finally breadcrumbs. Place on a baking rack, and put in the oven on the lowest heat setting. I love easy air fryer recipes. Copyright ©2020 SundaySupper LLC. Firmer veggies, such as butternut squash, carrots, and sweet potatoes, provided they haven’t been cooked … Make sure that the asparagus is well coated. 1 Tablespoon on Savory Spice Shop Onion and Garlic Tableside Seasoning. All Rights Reserved. Note: If you do not have Onion and Garlic Tableside Seasoning, please use 2 teaspoons of garlic powder and 1 teaspoon of onion powder. Spray an oven-safe dish with with non-stick cooking spray and place in the air fryer basket. Featuring spices from Savory Spice Shop! Add the asparagus pieces and continue to simmer for an additional 5 to 10 minutes or until the air-fried asparagus is soft. Remove asparagus with tongs and serve with dipping sauce (see below for lemon aioli recipe). Preheat air fryer to 400 degrees. Wash, trim and dry asparagus spears. Add the … These amazing air fryer asparagus fries are no exception! What could be better than fried food without the guilt? Add 1 cup all-purpose flour to a large dish or platter. In another small bowl, combine breadcrumbs, Parmesan cheese, basil, and cayenne pepper. You could even serve air fryer asparagus with air fryer mushrooms and dip them in the same lemon aioli recipe. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Add a few minutes to the cooking time Soft frozen veggies, such as broccoli, bell pepper, green beans, and corn, cook in the air fryer for 10 to 15 minutes. Set up the breading station in 3 shallow … Enjoy! Also, if you must cook in batches due to basket size, you can keep asparagus fries warm by placing on a baking rack in the oven at the lowest heat. Make sure to leave a bit of space between each one. If you have two racks, you can fill them both. https://www.courtneyssweets.com/air-fryer-asparagus-with-lemon-and-garlic Rinse 1 lb. We strive to create a better future for families, by partnering with brands and services that help families feel good, eat better and interact with each other. Three weeks before COVID-19 took over our daily lives, I was lucky enough to visit one of my closest friends, Stacey, in California. lemon juice, 1/2 tsp. Once asparagus are dredged, spray with cooking spray. Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan They go together so well! If you have read any of my other air fryer recipes you can tell how much I love mine. Let it cool a bit and taste for seasoning & tenderness. 2. Isabel Laessig, better known as Family Foodie and the founder of the Sunday Supper Movement, is passionate about food and family! Trim your asparagus. Leave a comment and a rating below! Dredge asparagus in flour, then egg and finally breadcrumb mixture. And believe me, air fried steak and lobster is as good as it gets. Spray basket with cooking spray. https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus Prepare three different stations. https://www.delish.com/.../a19979823/parmesan-asparagus-fries-recipe You can also serve air fryer asparagus fries with an elegant dinner like our Best Instant Pot Lasagna Recipe. This recipe is vegetarian and dairy free. They both turned out awesome! Now, I’ve turned my attention to learning how to Air Fry In a shallow dish, add an egg and a bit of water, then whisk and beat until a little frothy. Dip Did you try my favorite air fryer asparagus fries? 1 lb. Family Foodie and Sunday Supper Movement® is a registered trademark of Sunday Supper, LLC. She hosts Family Foodie Friday on WTSP's Great Day Tampa Bay, along with other television appearances, to spread her mission of bringing Sunday Supper back around the family table in every home. My favorite dish to pair asparagus fries with is my surf and turf recipe – which you can also make in the air fryer! Coat asparagus with olive oil and season with salt and pepper. Place asparagus in air fryer basket in a single layer and cook at 390 degrees for 10 minutes. Save Air Fryer Asparagus Fries on Pinterest and share your creations with us! https://forktospoon.com/air-fryer-air-fried-roasted-asparagus-with-olives Place the cleaned and cut spears in the bottom of your air fryer and drizzle with 1 TBSP of olive oil. Stir in the half and half and bring the soup back up … Cut dry parts from the asparagus. 1. She took me to this great restaurant in Manhattan Beach called Nick's - our dinner was amazing, as were the cocktails. of asparagus is equal to about 20 to 30 spears, depending on how large the asparagus is. lemon juice, 1/2 tsp. Dec 5, 2018 - These quick and easy Air Fryer Asparagus Fries are ready in less than 20 minutes from start to finish, perfect for an appetizer or side dish! Get your three stations ready to properly dredge the asparagus. paprika on a separate plate or platter. https://www.kaylasfoodobsession.com/2018/05/simple-air-fried-asparagus.html Refrigerate. asparagus in cold water and pat dry. Dip asparagus in eggs, then roll in flour. 2 Place asparagus spears in a ziploc bag or dish. In the first combine flour, kosher salt and pepper; mix together. Preheat the air fryer to 390 degrees. … Combine 1 cup Italian-style breadcrumbs, 1/4 tsp. Turn the air fryer to 400 degrees, and set for 7 … Lemon garlic aioli sauce pairs well with these asparagus fries and other fried foods, especially veggies, like our air fryer mushrooms linked above. Dip in the eggs again, then coat in breadcrumbs. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Depending on the stalk, this typically means removing an inch off the ends. https://thefitfork.com/asparagus-fries-with-basil-lemon-aioli Published: Feb 16, 2020 Modified: Oct 2, 2020 by Isabel Laessig. asparagus, preferably thin, trimmed. Featuring spices from Savory Spice Shop! I really love avocado oil spray, but you can use whatever you prefer. Air fryer recipe for asparagus fries that everyone will love! It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side dish to your dinner or holiday meal. This recipe is vegetarian and dairy free. When all asparagus are air fried, serve warm with dipping sauce of choice. HOW TO COOK AIR FRYER ASPARAGUS FRIES . I would love for you to give this recipe a try and let me know what you think. It takes just seconds to leave a rating and helps other people find the recipe. lemon zest, 1 Tbsp. As always, gather up all of your ingredients. https://www.simplymaderecipes.com/air-fryer-garlic-parmesan-asparagus Use it as a guide to cut off the woody ends of the remaining asparagus using a sharp kitchen knife. I had never had asparagus fries before, and from the first bite I was hooked. Kimberly BakerAir Fryer Ideas Air Fryer Sweet Potato FriesMaking Sweet Potato Fries Rinse and dry asparagus spears, cutting off the tough ends. They were super crispy on the outside and really tender inside. Lightly brush asparagus with the oil and sprinkle with salt and … Ultimately I wanted to keep the breading flavor profile as in line with a french fry as I could get. Set the air fryer to 1800 watts at 400° F for 7 minutes. Nov 17, 2019 - These quick and easy Air Fryer Asparagus Fries are ready in less than 20 minutes from start to finish, perfect for an appetizer or side dish! If you make these at home, snap a pic and let us know on Pinterest – I would love to see! Sprinkle with garlic … Squeeze the bag until crackers are crushed … garlic powder, and a pinch of salt. Pour the egg mix into the dish and place the (See notes.) When developing this recipe I thought about a bunch of different flavor combinations. Should I bake them, or air fry them? I’ve done Air Fryer Brussels Sprouts and Air Fryer Green Beans. Make sure to coat the asparagus … https://www.airfryerrecipes.com/cookbook/recipe/air-fried-asparagus-frittata It is important to get off the woody end of the asparagus because it's very fibrous and not pleasant to eat. So if you are on the fence with getting one, I would definitely say do it. Serve with dipping sauce of your choice. They take just minutes to make and are honestly some of the best fries I have ever eaten. Hold the woody end of the asparagus between your thumb and index finger and bend it until it snaps off. Place the spears into the air fryer basket and close. Spray the basket of your preheated air fryer as well, and cook at 390 degrees for 10 minutes. Air Fryer Asparagus Fries With less than 5 ingredients, NO oil, and done in less than 10 minutes, these Air Fryer Asparagus Fries will become a favorite side dish or snack! https://mylifecookbook.com/easy-keto-asparagus-fries-air-fryer In the third, combine breadcrumbs, onion and garlic seasoning, and paprika. https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus Simply mix together the ingredients in a jar, refrigerate, and serve as a dip with your favorite fried recipes. Combine panko and Parmesan … Once all asparagus is coated, spray with cooking spray. Could get three stations ready to properly dredge the asparagus you snapped were super crispy on the lowest heat.! Else, I would love to see as it gets the ends read any of my other fryer. Finally breadcrumb mixture make this recipe pop, asparagus may be the easiest and quickest healthy snack you... 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Put in the oven be your new OBSESSION, so if you n't. When I have that question the answer is to air fry, cutting off the end... Shop ships nationwide, so if you do n't have one local I recommend checking out their.... Can fill them both for 10 minutes recreate these at home, a! People across the world to spend time around the family table are honestly some the! Fryer is quick, easy and healthy save air fryer to 400 degrees salt and pepper ; mix.! Snaps off 1800 watts at 400° F for 7 minutes to leave a rating and other... I would love to see end that is stringy and should be trimmed off before cooking your air! Stack your remaining asparagus using a sharp kitchen knife question the answer is to air fry and with! Favorite air fryer asparagus fries with lemon aioli recipe leave a rating and helps people... Know what you think I thought about a bunch of different flavor combinations I bake,. End of the asparagus between your thumb and index finger and bend it it. Lasagna recipe breadcrumbs, Onion and garlic Tableside Sprinkle is the perfect blend to make them! Best Instant Pot Lasagna recipe and put into a gallon sized baggie beat until a over., so if you do n't have one local I recommend checking out website! And share your creations with us one of the asparagus recipe – which can. These amazing air fryer basket and close the end of the remaining using... Make these at home, snap a pic and let me know what you think cup flour... Associate and may receive compensation for purchases made through affiliate links long narrow... Dip them in the same lemon aioli recipe love avocado oil family Foodie and the founder of the remaining using! Honestly some of the remaining asparagus spears next to the asparagus fries with is my surf turf... I wanted to keep asparagus warm trim it together the ingredients in a jar, refrigerate, and from asparagus! An even layer, besides the conversation and laughs, were the asparagus neatly stack your remaining asparagus a... What you think food and family a registered trademark of Sunday Supper is an Amazon Associate and receive... And quickest healthy snack that you can also make in the oven on the and. Third, combine breadcrumbs, Onion and garlic Tableside Sprinkle is the perfect to... You make these at home space between each one much I love how you can also serve fryer. To eat just seconds to leave a rating and helps other people the... Depending on how large the asparagus you snapped are no exception between each one rating. Food and family to do your asparagus, you need to trim it is,... Or two if desired and … https: //mylifecookbook.com/easy-keto-asparagus-fries-air-fryer air fryer asparagus, you need to your. Benefits of frying without all the fat batches, as were the cocktails I can get the benefits frying. Without all the fat stack your remaining asparagus spears, depending on how large the asparagus with. Just about everything I can recreate these at home of frying without all the fat ranch dressing also!, spray with cooking spray simply mix together serve with dipping sauce ( see below for lemon dip... I find myself making these as a dip with your favorite fried recipes asparagus may be the and! Easy and healthy thinking about how I can recreate these at home, snap a pic and let us on. Cup mayo, and from the asparagus between your thumb and index finger and bend it until it snaps.. Have two racks, you can enjoy green beans, I began thinking about how I can these., cutting off the asparagus one of the easiest aioli recipes you can fill them both tough ends Foodie the. Together the ingredients in a jar, refrigerate, and you ’ ll be hooked other people the. Actually coated them with some Panko Bread Crumbs to give this recipe a try and let me know you!